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Max Erdstein

Max Erdstein teaches at the Insight Meditation Center and the Insight Retreat Center. He is trained as a teacher by Gil Fronsdal. Max has practiced Vipassana and Zen in America, Japan, Thailand, and Burma. He completed the Spirit Rock/IMS Dharma teacher training program and trained in Buddhist chaplaincy with the Sati Center. With Gil he taught the first weeklong retreat at IRC in November 2012. Max holds an AB degree from Stanford and worked at Google for five years. He is a husband and father of two girls.



TitleDateLength
Guided Meditation Instructions
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein
2017-11-1838:19
Guided Meditation Instructions
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein
2017-11-1746:41
Factors of Awakening: Joy
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein
2017-11-1537:56
Guided Instruction: Breathing and Body
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein
2017-11-1459:56
Morning instructions: Compassion
Sep 3-10: Max Erdstein & Brian Lesage
2017-09-0947:02
Can We Have Wind without Fanning?
Sep 3-10: Max Erdstein & Brian Lesage
2017-09-0842:50
Morning instructions: Thinking
Sep 3-10: Max Erdstein & Brian Lesage
2017-09-0751:48
Firewood and Ash
Sep 3-10: Max Erdstein & Brian Lesage
2017-09-0645:12
Morning instructions: Body
Sep 3-10: Max Erdstein & Brian Lesage
2017-09-0545:58
To Study the Self is to Forget the Self
Sep 3-10: Max Erdstein & Brian Lesage
2017-09-0456:53
Morning instructions - body and breath
May 26-29 Max Erdstein & Kate Munding
2017-05-2749:58
Impermanence
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
2016-11-0543:01
Instructions: Mindfulness of Body
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
2016-11-0456:11
Morning instructions - Emotions and Non-Doing
Oct 7-10: Max Erdstein, Matthew Brensilver
2016-10-0948:31
Waking Up, Giving Up, Growing Up
Oct 7-10: Max Erdstein, Matthew Brensilver
2016-10-0854:05
Clinging and Vedana
May 14-17 2015: Ines Freedman, Max Erdstein
2015-05-1550:35
Confidence and Spiritual Urgency
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
2015-04-2542:46
Steadying the Mind
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
2015-04-2346:27
Difficulties and Acceptance
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
2015-04-2143:26
Jhanic Factors: Returning to Daily Life
Nov 16-23: Gil Fronsdal / Max Erdstein
2014-11-2250:23
Guided Meditations: Relationship to experience
Nov 16-23: Gil Fronsdal / Max Erdstein
2014-11-2149:48
Jhanic Factors and the Hindrances
Nov 16-23: Gil Fronsdal / Max Erdstein
2014-11-2062:31
Guided Meditation: Mindfullness of Emotions
Nov 16-23: Gil Fronsdal / Max Erdstein
2014-11-1950:37
Jhanic Factors: Vitakka and Vicara
Nov 16-23: Gil Fronsdal / Max Erdstein
2014-11-1855:58
Guided Meditation: Mindfulness of Breathing
Nov 16-23: Gil Fronsdal / Max Erdstein
2014-11-1750:24
Guided Instructions
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein
2014-05-0943:21
Five Faculties - Samadhi
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein
2014-05-0850:22
Q and A
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein
2014-05-078:32
Guided instructions - Breath
May 4-11, 2014 7-Day Retreat: Gil Fronsdal/ Mel Weitsman/ Max Erdstein
2014-05-0516:08
Cultivation & Insight: Suffering
Jan 2013 Retreat: Gil Fronsdal/Max Erdstein
2013-02-0131:12
Cultivation & Insight: Confidence and Trust
Jan 2013 Retreat: Gil Fronsdal/Max Erdstein
2013-01-3034:30
The Five Hindrances-Four Foundations of Mindfulness
Nov 2012 Retreat: Gil Fronsdal/Max Erdstein
2012-11-1646:03
Mindfulness of the Body-Four Foundations of Mindfulness
Nov 2012 Retreat: Gil Fronsdal/Max Erdstein
2012-11-1338:00

 

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