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All Insight Retreat Center Talks


TitleSpeakerDateLength
Right Intention: Compassion
May 17-21: Gil Fronsdal, John Travis
John Travis 2016-05-20 36:22
Right Intention: Loving Kindness
May 17-21: Gil Fronsdal, John Travis
Gil Fronsdal 2016-05-19 46:30
Right Intention: Renunciation
May 17-21: Gil Fronsdal, John Travis
John Travis 2016-05-18 30:54
Right Intention: Introduction
May 17-21: Gil Fronsdal, John Travis
Gil Fronsdal 2016-05-17 26:34
Morning Instruction Day 6
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-29 46:29
Practicing Awareness While Living
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-29 60:31
Evening Reflection: Where do we find trust?
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-28 11:43
Equanimity
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-28 52:56
Morning Instructions Day 5: Aware of Thoughts
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-28 27:27
Evening Reflections on the Nature of Delusion
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-27 13:17
Wisdom: Impermanence, Unreliablity, Uncontrollability
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Castillo 2016-04-27 62:00
Morning Instruction Day 4: Emotions
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-27 18:38
Evening Reflections on Continuity
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-26 11:02
The Buddha's Teaching on Loving-kindness
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-26 56:19
Morning Instructions Day 3: Body Sensations
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-26 18:11
Wise use of Energy
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-25 58:33
Morning Instructions Day 2: Relaxed Attention to Breath
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-25 15:01
Generosity: The Practice of Freedom
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-24 54:15
Morning Instructions Day 1: Relaxed Attention to Breath
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-24 29:53
Retreat Opening: Paramis and Refuges
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-23 48:09
Equanimity
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-09 47:19
Guided Meditation (Day 6): Poems, Reflections, Silence
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-09 39:02
Guided Meditation (Day 5): Thinking and Mind States
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-08 50:00
Tranquility
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-08 50:34
Guided Meditation (Day 4): Emotion in the Body
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-07 37:42
Joy/Rapture and Concentration
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-07 5:22:55
Energy
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-06 40:03
Guided Meditation (Day 3): Feeling Tone
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-06 41:48
Investigation
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-05 59:40
Guded Meditation (Day 2): Breath
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-05 50:45
Guided Meditation (Day 1): Body & Breath
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-04 52:14
Mindfulness
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-04 39:34
Welcome & Intro. to Theme of the 7 Factors of Awakening
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-03 45:11
Big Mind Meditation with Bells
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-26 45:49
Dependent Arising: Liberation and Knowledge of Liberation
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-26 51:57
Guided Instruction on How we are Mindful
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-25 24:14
Dependent Arising: Disenchantment and Dispassion
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-25 40:49
Dependent Arising: Concentration and Seeing things as they are
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-24 53:34
Guided Instruction on Thoughts
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-24 53:05
Q and A on Letting Go
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-23 12:22
Dependent Arising: Tranquility and Happiness
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-23 58:40
Guided instruction: Emotions
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-23 39:58
Dependent Arising: Delight and Joy
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-22 56:24
Guided Instruction on Body
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-22 54:18
Dependent Arising: Suffering and Faith
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-21 53:32
Instruction on Meditation Posture
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-21 23:08
Guided Instruction on Breathing
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-21 32:30
Instruction on Walking Meditation
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-21 11:09
Intro to Liberative Dependent Arising and Refuge chant
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-20 38:26
Trusting the Emergence of Wisdom
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-12 49:43
Experienced Practioners' Instruction 5
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-12 24:42
Three Characteristics and their supports
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-11 52:43
Not-Self
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-10 48:41
Experienced Practioners' Instruction 4
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-10 18:59
Experienced Practioners' Instruction 5
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-09 12:15
Experienced Practioners' Instruction 3
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-09 41:16
Impermanence
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-09 53:57
Experienced Practioners' Instruction 2
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-08 26:34
Conditionality
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-08 45:03
Experienced Practitioners' Instruction 1
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-07 20:02
The Natural Flow of Practice
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-07 44:48
Maintaining Skillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-27 46:01
Mindfulness of Thinking Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-27 44:44
Preventing Unskillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-26 23:42
Mindfulness of Emtions Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-26 39:41
Cultivating Skillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-25 49:42
Mindfulness of Body Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-25 49:41
Abandoning Unskillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-24 39:24
Walking Practice
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-24 10:13
Mindfulness of Breathing Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-24 39:29
Five Faculties - Conclusion and closing Q and A
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-30 48:08
Meditation Instruction - experience and space between
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-30 9:57
Five Factulties and Daily Life
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-30 53:02
Meditation Instruction - Awareness
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-29 31:33
Five Faculties - Wisdom
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-29 56:02
Five Faculties - Samadhi
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-28 51:41
Meditation Instruction - Thinking
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-28 15:11
Five Faculties - Faith
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-27 42:10
Meditation Instruction - Emotions
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-27 25:46
Five Faculties - Energy
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-26 49:40
Meditation Instruction - Body
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-26 37:34
Five Faculties - Mindfulness
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-25 49:37
Meditation Instruction - Breathing
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-25 15:11
Insight as the Mechanism of Change
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-17 44:35
Morning Instructions - Awareness and Objects
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-17 46:23
Reflections on the Path of Awareness
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Alexis Santos 2016-01-16 62:36
Guided Meditation - Awareness and Relaxation
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-16 26:09
Morning Instructions - Awareness and Wisdom
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Alexis Santos 2016-01-16 50:46
Opening Talk - Welcome to Retreat
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-15 50:34
Concluding Talk on Resolves
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Jill Shephard 2015-12-12 14:25
Guided Instruction: "Unmoving Mind"
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-12 27:32
Wisdom and Love
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-12 59:34
Guided Instruction: "We can be mindful of anything
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-11 31:49
Resolve of Peace
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-11 45:35
The Resolve of Relinquishment
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-10 60:17
Guided Intruction: Open Awareness
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-10 20:43
The Resolve of Truth
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-09 44:03
Guided Instruction: The Elements
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-09 25:56
The Resolve of Wisdom
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-08 58:25
Guided Instruction: Breath and Body
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-08 29:52

 

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