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Freely offered by Insight Meditation Center
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Insight Retreat for Experienced Students with Gil Fronsdal and Diana Clark

Insight Retreat Center
Sunday, May 07, 2023 to Sunday, May 21, 2023

Talks:

Title Speaker Date Length Length/
Date		 Actions
Mon 5/8 AM Instructions: Four Aspects of Meditation Gil Fronsdal 2023.05.08 48:43 48:43
2023.05.08
Monday Dharma talk: Constructions versus Natural Arisings Gil Fronsdal 2023.05.08 50:40 50:40
2023.05.08
Tues 5/9 AM Instr: Relaxing the Mind, Mindfulness of the Body Gil Fronsdal 2023.05.09 58:46 58:46
2023.05.09
Tuesday Dharma talk: Profound Attention Gil Fronsdal 2023.05.09 46:50 46:50
2023.05.09
Wed 5/10 Instr: Profound, Non-reactive Awareness Gil Fronsdal 2023.05.10 51:42 51:42
2023.05.10
Sati and a Paradigm Shift Gil Fronsdal 2023.05.10 59:51 59:51
2023.05.10
Thur 5/11 Instr: Mindfulness as Intimacy with Experience Gil Fronsdal 2023.05.11 55:29 55:29
2023.05.11
Seeing Distinctions Clearly Gil Fronsdal 2023.05.11 50:15 50:15
2023.05.11
Friday 5/12 Instr: From Doing to Allowing Gil Fronsdal 2023.05.12 51:29 51:29
2023.05.12
Viriya: Participation, Energy, Effort, Endeavor Gil Fronsdal 2023.05.12 59:47 59:47
2023.05.12
Sat 5/13 Instr: The Experience of "Doing" Gil Fronsdal 2023.05.13 53:22 53:22
2023.05.13
Ease and Joy Gil Fronsdal 2023.05.13 52:51 52:51
2023.05.13
Sun 5/14 Instr: Joy and Trusting the Present Moment Gil Fronsdal 2023.05.14 48:57 48:57
2023.05.14
Samadhi as "Entering the Temple" Gil Fronsdal 2023.05.15 54:33 54:33
2023.05.15
Tues 5/16 Instr: Entering the Temple of Samadhi Gil Fronsdal 2023.05.16 49:55 49:55
2023.05.16
Wednesday Sit with instructions Gil Fronsdal 2023.05.17 52:17 52:17
2023.05.17
Three Supports for the Seven Factors Gil Fronsdal 2023.05.17 49:21 49:21
2023.05.17
Thur 5/18 Instr: From Relaxation to Cessation Gil Fronsdal 2023.05.18 48:12 48:12
2023.05.18
Incubating the Seven Factors of Awakening Gil Fronsdal 2023.05.18 47:04 47:04
2023.05.18
Fri 5/19 Instr: Tending to What Is Here Gil Fronsdal 2023.05.19 46:56 46:56
2023.05.19
Nothing to Do but Care Gil Fronsdal 2023.05.19 53:21 53:21
2023.05.19
Sat 5/20 Instr: Caring for All Things Gil Fronsdal 2023.05.20 49:49 49:49
2023.05.20
Saturday Dharma talk Gil Fronsdal 2023.05.20 42:02 42:02
2023.05.20
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