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Retreat Talks at Insight Retreat Center


Guided meditations (20 minutes): Breath, Body, Emotions, Thoughts - Gil Fronsdal  
Insight Retreat Center
December 29, 2016 to December 29, 2016
RSS   iTunes
Guided meditations for beginners.

  
Guided Meditation (20 minutes): The Breath - Gil Fronsdal Gil Fronsdal 2016-12-2920:04
Guided Meditation (20 minutes): The Body - Gil Fronsdal Gil Fronsdal 2016-12-2920:01
Guided Meditation (20 minutes): Emotions - Gil Fronsdal Gil Fronsdal 2016-12-2920:07
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal Gil Fronsdal 2016-12-2920:07
 
 

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