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Retreat Talks at Insight Retreat Center


Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross  
Insight Retreat Center
March 20, 2016 to March 27, 2016
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Intro to Liberative Dependent Arising and Refuge chant Gil Fronsdal 2016-03-20 38:26
Guided Instruction on Breathing Gil Fronsdal 2016-03-21 32:30
Instruction on Walking Meditation Adrianne Ross 2016-03-21 11:09
Instruction on Meditation Posture Gil Fronsdal 2016-03-21 23:08
Dependent Arising: Suffering and Faith Adrianne Ross 2016-03-21 53:32
Guided Instruction on Body Adrianne Ross 2016-03-22 54:18
Dependent Arising: Delight and Joy Gil Fronsdal 2016-03-22 56:24
Guided instruction: Emotions Gil Fronsdal 2016-03-23 39:58
Dependent Arising: Tranquility and Happiness Adrianne Ross 2016-03-23 58:40
Q and A on Letting Go Adrianne Ross 2016-03-23 12:22
Guided Instruction on Thoughts Adrianne Ross 2016-03-24 53:05
Dependent Arising: Concentration and Seeing things as they are Gil Fronsdal 2016-03-24 53:34
Guided Instruction on How we are Mindful Gil Fronsdal 2016-03-25 24:14
Dependent Arising: Disenchantment and Dispassion Adrianne Ross 2016-03-25 40:49
Dependent Arising: Liberation and Knowledge of Liberation Gil Fronsdal 2016-03-26 51:57
Big Mind Meditation with Bells Adrianne Ross 2016-03-26 45:49
 
 

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