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Retreat Talks at Insight Retreat Center


Feb 23-28, 2016: Gil Fronsdal, Ines Freedman  
Insight Retreat Center
February 23, 2016 to February 28, 2016
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Feb 23-28, 2016: Gil Fronsdal, Ines Freedman

  
Walking Practice Ines Freedman 2016-02-24 10:13
Mindfulness of Breathing Instructions Gil Fronsdal 2016-02-24 39:29
Abandoning Unskillful States Ines Freedman 2016-02-24 39:24
Mindfulness of Body Instructions Ines Freedman 2016-02-25 49:41
Cultivating Skillful States Gil Fronsdal 2016-02-25 49:42
Preventing Unskillful States Ines Freedman 2016-02-26 23:42
Mindfulness of Emtions Instructions Gil Fronsdal 2016-02-26 39:41
Mindfulness of Thinking Instructions Gil Fronsdal 2016-02-27 44:44
Maintaining Skillful States Gil Fronsdal 2016-02-27 46:01
 
 

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