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Retreat Talks at Insight Retreat Center


Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos  
Insight Retreat Center
November 28, 2015 to December 4, 2015
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Opening Instructions Andrea Fella 2015-11-29 62:32
Guided Meditation Andrea Fella 2015-11-29 22:33
Afternoon Reflections: Q&A with both Alexis and Andrea Alexis Santos 2015-11-29 58:42
Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2015-11-29 10:40
Morning Instructions: Mindfulness Doesn't Take a lot of Energy Alexis Santos 2015-11-30 40:17
Morning Q&A and Self Directed Practice Alexis Santos 2015-11-30 14:00
Understanding and Abandoning Andrea Fella 2015-11-30 61:23
Morning Instructions: Body and Mind Andrea Fella 2015-12-01 32:01
Morining Q&A Andrea Fella 2015-12-01 20:20
Cause and Effect Alexis Santos 2015-12-01 59:03
Evening Reflection: Appreciating Beautiful Qualities Andrea Fella 2015-12-01 14:21
Morning Instructions: How Clear is the Knowing? Alexis Santos 2015-12-02 27:57
Morning Q&A Alexis Santos 2015-12-02 17:08
Exploring the Comings and Goings of Mindfulness Andrea Fella 2015-12-02 58:20
Evening Reflection: A Day Spent Wisely Alexis Santos 2015-12-02 15:16
Morning Instructions: Simplicity and Trust Andrea Fella 2015-12-03 20:32
Morning Reflections: Transitions Andrea Fella 2015-12-03 4:24
Afternoon Reflections Q&A with both Alexis and Andrea Alexis Santos 2015-12-03 58:17
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea Andrea Fella 2015-12-03 40:38
Evening Reflections: Simply Continue Practicing Andrea Fella 2015-12-03 7:58
 
 

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