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TitleSpeakerDateLength
Gil Fronsdal 2014-04-1022:29
Morning Instructions Day 5: Open Awareness
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-1011:40
Andrea Fella 2014-04-0959:58
Evening Q&A
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2014-04-0816:34
Morning Instructions Day 3: Emotions Continued
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-086:14
Gil Fronsdal 2014-04-0856:38
Morning Instructions Day 3: Emotions
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-0816:41
Evening Q&A
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-0716:22
Morning Instructions Day 2: Breath and Body
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2014-04-0717:04
Andrea Fella 2014-04-0758:55
Evening Q&A
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-0611:25
Gil Fronsdal 2014-04-0643:36
Morning Instructions Day 1: Relax and the Breath
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-0625:05
Refuges and Precepts
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2014-04-0524:14
Andrea Fella 2014-04-0519:23
Skillful Intention in Our Lives
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
Andrea Fella 2014-03-1961:39
Metta: For All Beings
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
Kamala Masters 2014-03-1939:20
Metta: Radiating Metta
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
Andrea Fella 2014-03-1843:52
The Experience of Wisdom
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
Andrea Fella 2014-03-1761:07
Transforming our Perspective on Dukkha
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
Andrea Fella 2014-03-1559:54
Faith and Wisdom
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
Andrea Fella 2014-03-1321:57
Equanimity
Feb 18-22, 2014 7-Day Retreat: Gil Fronsdal/John Travis
John Travis 2014-02-2144:56
Compassion
Feb 18-22, 2014 7-Day Retreat: Gil Fronsdal/John Travis
Gil Fronsdal 2014-02-2049:15
Metta
Feb 18-22, 2014 7-Day Retreat: Gil Fronsdal/John Travis
John Travis 2014-02-1942:45
Sutta descriptions of Nibbana
Jan 26-Feb 2, 2014 7-Day Retreat: Gil Fronsdal/Leigh Brasington
Leigh Brasington 2014-02-0152:44
Tides of Conceiving
Jan 26-Feb 2, 2014 7-Day Retreat: Gil Fronsdal/Leigh Brasington
Gil Fronsdal 2014-01-3159:08
Dependent Origination
Jan 26-Feb 2, 2014 7-Day Retreat: Gil Fronsdal/Leigh Brasington
Leigh Brasington 2014-01-3054:03
Non-clinging, Anapanasati
Jan 26-Feb 2, 2014 7-Day Retreat: Gil Fronsdal/Leigh Brasington
Gil Fronsdal 2014-01-2952:40
The Jhanas
Jan 26-Feb 2, 2014 7-Day Retreat: Gil Fronsdal/Leigh Brasington
Leigh Brasington 2014-01-2864:36
Verified Faith
Jan 26-Feb 2, 2014 7-Day Retreat: Gil Fronsdal/Leigh Brasington
Gil Fronsdal 2014-01-2755:14
Wise Ethics
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella
Andrea Fella 2013-12-1452:22
Wise Concentration
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2013-12-1354:47
Wise Mindfulness
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella
Andrea Fella 2013-12-1253:55
Wise Effort
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2013-12-1158:11
Wise Intention
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella
Andrea Fella 2013-12-1061:03
Wise View
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2013-12-0945:02
Opening: The Eightfold Path
Dec 8 Insight Retreat: Gil Fronsdal/Andrea Fella
Andrea Fella 2013-12-0842:10
Perfection of Wisdom
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller
Paul Haller 2013-11-2354:46
Perfection of Samadhi
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller
Gil Fronsdal 2013-11-2251:41
Perfection of Energy
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller
Paul Haller 2013-11-2155:59
Instruction/Guided Meditation- Breath
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller
Paul Haller 2013-11-2016:55
Perfection of Patience
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller
Gil Fronsdal 2013-11-2055:17
Instruction/Guided Meditation - Body 2
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller
Gil Fronsdal 2013-11-1921:30
Perfection of Ethics
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller
Paul Haller 2013-11-1958:35
Perfection of Generosity
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller
Gil Fronsdal 2013-11-1851:41
Instruction/Guided Meditation - Body
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller
Paul Haller 2013-11-1839:00
Introduction to the Six Paramitas
Nov 17,2013 Insight Retreat: Gil Fronsdal/Paul Haller
Paul Haller 2013-11-1714:10
Guided Meditation on Anapananasati - Day 7
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman
Gil Fronsdal 2013-10-2617:49
Practicing with Intention
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman
Richard Shankman 2013-10-2660:33
Guided Meditation on Anapananasati - Day 6
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman
Richard Shankman 2013-10-2511:40
Overview of 16 Anapanasati practices
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman
Gil Fronsdal 2013-10-2558:48
Guided Meditation on Anapananasati - Day 5
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman
Gil Fronsdal 2013-10-2420:05
Mindfulness of Breathing: fourth Tetrad
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman
Richard Shankman 2013-10-2454:52
Guided Meditation on Anapananasati - Day 4
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman
Richard Shankman 2013-10-2319:52
Mindfulness of Breathing: third Tetrad
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman
Gil Fronsdal 2013-10-2358:46
Guided Meditation on Anapananasati - Day 3
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman
Gil Fronsdal 2013-10-2256:59
Mindfulness of Breathing: second Tetrad
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman
Richard Shankman 2013-10-2259:00
Guided Meditation on Anapananasati - Day 2
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman
Richard Shankman 2013-10-2165:51
Mindfulness of Breathing: first Tetrad
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman
Gil Fronsdal 2013-10-2157:52
Intro to Anapanasati and to Retreat
Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman
Gil Fronsdal 2013-10-2035:38
Heartwood in the West
Kim Allen 2013-08-2242:57
The Experience of Wisdom
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
Andrea Fella 2013-08-0361:57
Q&A - Discernment
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
Pamela Weiss 2013-08-039:51
Thoughts and Mind instructions
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
Pamela Weiss 2013-08-0323:48
Instructions Continued and Morning Questions
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
Pamela Weiss 2013-08-0312:11
Feeling and Emotion Instructions
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
Andrea Fella 2013-08-0230:35
The Heart of Practice
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
Pamela Weiss 2013-08-0252:21
Q&A - Impermanence
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
Andrea Fella 2013-08-0215:58
More Body and Breath Instructions
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
Pamela Weiss 2013-08-012:15
Walking Instruction
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
Pamela Weiss 2013-08-017:19
Body and Breath Instructions
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
Pamela Weiss 2013-08-0120:42
Getting Familiar with the Body
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
Andrea Fella 2013-08-0163:38
Eating Instructions
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
Andrea Fella 2013-08-0110:17
Opening and Welcome
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
Pamela Weiss 2013-07-3116:25
Refuges and Precepts
Jul 31, 2013 Insight Retreat: Andrea Fella/Pamela Weiss
Andrea Fella 2013-07-3132:26
Mindfulness of Mind Second Week (Series) Andrea Fella 2013-06-305:31:48
Mindfulness of Mind First Week (Series) Andrea Fella 2013-06-2210:31:56
Clear Comprehension: Conclusion
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Gil Fronsdal 2013-03-2248:54
Clear Comprehension For Daily Life
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Andrea Fella 2013-03-2219:01
Reflections on Open Awareness
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Andrea Fella 2013-03-227:57
Guided Meditation: Open Awareness
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Andrea Fella 2013-03-2214:52
Clear Comprehension of Non-Delusion
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Andrea Fella 2013-03-2160:27
Morning Instruction: Thoughts
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Gil Fronsdal 2013-03-2134:02
Clear Comprehension of Domain of practice
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Gil Fronsdal 2013-03-2051:40
Instructions: No Distractions in Mindfulness
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Andrea Fella 2013-03-209:32
Morning Instructions: Mindfulness of Emotions
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Andrea Fella 2013-03-2017:53
Clear Comprehension of Suitability
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Gil Fronsdal 2013-03-1965:03
Morning Instructions: Mindfulness of Breathing
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Gil Fronsdal 2013-03-1930:20
Clear Comprehension of Purpose
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Gil Fronsdal 2013-03-1847:31
Supports for Relaxed Attention
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Andrea Fella 2013-03-184:34
Morning Instructions: Relaxed Attention
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Andrea Fella 2013-03-1816:09
Clear Comprehension as a Mental Quality
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Andrea Fella 2013-03-1745:58
Morning Instructions: Breath
Mar 2013 Retreat: Andrea Fella/Gil Fronsdal
Gil Fronsdal 2013-03-1716:17
Panna: Wisdom
Feb-Mar 2013 Retreat: Gil Fronsdal/John Travis
John Travis 2013-03-0230:34
Samadhi: Concentration
Feb-Mar 2013 Retreat: Gil Fronsdal/John Travis
Gil Fronsdal 2013-03-0141:21
Sila: Virtue
Feb-Mar 2013 Retreat: Gil Fronsdal/John Travis
John Travis 2013-02-2825:30
Meditation Instruction: Breath
Feb-Mar 2013 Retreat: Gil Fronsdal/John Travis
Gil Fronsdal 2013-02-2826:49
Introduction to the 3 Trainings
Feb-Mar 2013 Retreat: Gil Fronsdal/John Travis
Gil Fronsdal 2013-02-2737:59
Cutlivation & Insight: Not-self
Jan 2013 Retreat: Gil Fronsdal/Max Erdstein
Gil Fronsdal 2013-02-0260:12
Instruction: Mindfulness of how we're mindful
Jan 2013 Retreat: Gil Fronsdal/Max Erdstein
Gil Fronsdal 2013-02-0221:29

 

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