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All Audio Dharma Talks



TitleSpeakerDateLength
Guided Instruction on Body
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-2254:18
Dependent Arising: Suffering and Faith
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-2153:32
Instruction on Meditation Posture
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-2123:08
Guided Instruction on Breathing
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-2132:30
Instruction on Walking Meditation
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-2111:09
Intro to Liberative Dependent Arising and Refuge chant
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-2038:26
Trusting the Emergence of Wisdom
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-1249:43
Experienced Practioners' Instruction 5
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-1224:42
Three Characteristics and their supports
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-1152:43
Not-Self
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-1048:41
Experienced Practioners' Instruction 4
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-1018:59
Experienced Practioners' Instruction 5
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-0912:15
Experienced Practioners' Instruction 3
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-0941:16
Impermanence
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-0953:57
Experienced Practioners' Instruction 2
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-0826:34
Conditionality
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-0845:03
Experienced Practitioners' Instruction 1
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-0720:02
The Natural Flow of Practice
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-0744:48
Maintaining Skillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-2746:01
Mindfulness of Thinking Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-2744:44
Preventing Unskillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-2623:42
Mindfulness of Emtions Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-2639:41
Cultivating Skillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-2549:42
Mindfulness of Body Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-2549:41
Abandoning Unskillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-2439:24
Walking Practice
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-2410:13
Mindfulness of Breathing Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-2439:29
Five Faculties - Conclusion and closing Q and A
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-3048:08
Meditation Instruction - experience and space between
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-309:57
Five Factulties and Daily Life
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-3053:02
Meditation Instruction - Awareness
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-2931:33
Five Faculties - Wisdom
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-2956:02
Five Faculties - Samadhi
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-2851:41
Meditation Instruction - Thinking
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-2815:11
Five Faculties - Faith
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-2742:10
Meditation Instruction - Emotions
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-2725:46
Five Faculties - Energy
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-2649:40
Meditation Instruction - Body
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-2637:34
Five Faculties - Mindfulness
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-2549:37
Meditation Instruction - Breathing
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-2515:11
Insight as the Mechanism of Change
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-1744:35
Morning Instructions - Awareness and Objects
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-1746:23
Reflections on the Path of Awareness
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Alexis Santos 2016-01-1662:36
Guided Meditation - Awareness and Relaxation
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-1626:09
Morning Instructions - Awareness and Wisdom
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Alexis Santos 2016-01-1650:46
Opening Talk - Welcome to Retreat
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-1550:34
Concluding Talk on Resolves
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Jill Shephard 2015-12-1214:25
Guided Instruction: "Unmoving Mind"
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-1227:32
Wisdom and Love
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-1259:34
Guided Instruction: "We can be mindful of anything
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-1131:49
Resolve of Peace
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-1145:35
The Resolve of Relinquishment
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-1060:17
Guided Intruction: Open Awareness
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-1020:43
The Resolve of Truth
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-0944:03
Guided Instruction: The Elements
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0925:56
The Resolve of Wisdom
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0858:25
Guided Instruction: Breath and Body
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-0829:52
Overview of Four Resolves
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-0743:20
Reflections on Instructions and Walking Instruction
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0726:05
Guided Instruction: "And the Breath"
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0724:56
Opening Evening: Four Resolves/Foundations
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0642:10
Evening Reflections: Simply Continue Practicing
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-037:58
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0340:38
Morning Reflections: Transitions
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-034:24
Afternoon Reflections Q&A with both Alexis and Andrea
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0358:17
Morning Instructions: Simplicity and Trust
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0320:32
Evening Reflection: A Day Spent Wisely
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0215:16
Morning Q&A
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0217:08
Exploring the Comings and Goings of Mindfulness
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0258:20
Morning Instructions: How Clear is the Knowing?
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0227:57
Evening Reflection: Appreciating Beautiful Qualities
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0114:21
Cause and Effect
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0159:03
Morining Q&A
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0120:20
Morning Instructions: Body and Mind
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0132:01
Morning Q&A and Self Directed Practice
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-11-3014:00
Understanding and Abandoning
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-11-3061:23
Morning Instructions: Mindfulness Doesn't Take a lot of Energy
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-11-3040:17
Evening Reflection: Wisdom, Allowing and Love
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-11-2910:40
Afternoon Reflections: Q&A with both Alexis and Andrea
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-11-2958:42
Guided Meditation
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-11-2922:33
Opening Instructions
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-11-2962:32
Guided Meditation on silence
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Nikki Mirghafori 2015-11-2148:55
Trust
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Alex Haley 2015-11-2147:45
Guided Meditation on Thinking
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Gil Fronsdal 2015-11-2035:15
Equanimity
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Nikki Mirghafori 2015-11-2036:36
Happiness and Well-being
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Gil Fronsdal 2015-11-1953:37
Guided Meditaton on Emotions
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Alex Haley 2015-11-1944:45
Joy
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Alex Haley 2015-11-1854:02
Guided Meditation Instruction on Breathing and Body
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Nikki Mirghafori 2015-11-1850:31
Initial and sustained attention
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Nikki Mirghafori 2015-11-1762:49
Guided Meditation Instruction on the Body
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Gil Fronsdal 2015-11-1738:19
Introduction to factors of concentration
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Gil Fronsdal 2015-11-1656:18
Principles of Cordiality: Emancipating View
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Ruth King 2015-10-2357:53
Principles of Cordiality: Virtue and Concentration
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Gil Fronsdal 2015-10-2252:24
Principles of Cordiality: Sharing and Generosity
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Ruth King 2015-10-2158:00
Guided Instruction: Mindfulness of Thinking
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Gil Fronsdal 2015-10-2133:39
Principles of Cordiality: Metta in Thought
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Gil Fronsdal 2015-10-2054:44
Principle of Cordiality: Metta in speech
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Ruth King 2015-10-1959:41
Principle of Cordiality: Metta in action
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Gil Fronsdal 2015-10-1853:50
The Essense of Dharma and Why We Meditate
Nikki Mirghafori, Richard Shankman July 29-Aug 1, 2015
Richard Shankman 2015-07-3164:48

 

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