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All Audio Dharma Talks



TitleSpeakerDateLength
The Resolve of Wisdom
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0858:25
Guided Instruction: Breath and Body
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-0829:52
Overview of Four Resolves
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-0743:20
Reflections on Instructions and Walking Instruction
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0726:05
Guided Instruction: "And the Breath"
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0724:56
Opening Evening: Four Resolves/Foundations
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0642:10
Evening Reflections: Simply Continue Practicing
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-037:58
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0340:38
Morning Reflections: Transitions
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-034:24
Afternoon Reflections Q&A with both Alexis and Andrea
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0358:17
Morning Instructions: Simplicity and Trust
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0320:32
Evening Reflection: A Day Spent Wisely
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0215:16
Morning Q&A
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0217:08
Exploring the Comings and Goings of Mindfulness
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0258:20
Morning Instructions: How Clear is the Knowing?
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0227:57
Evening Reflection: Appreciating Beautiful Qualities
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0114:21
Cause and Effect
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0159:03
Morining Q&A
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0120:20
Morning Instructions: Body and Mind
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0132:01
Morning Q&A and Self Directed Practice
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-11-3014:00
Understanding and Abandoning
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-11-3061:23
Morning Instructions: Mindfulness Doesn't Take a lot of Energy
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-11-3040:17
Evening Reflection: Wisdom, Allowing and Love
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-11-2910:40
Afternoon Reflections: Q&A with both Alexis and Andrea
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-11-2958:42
Guided Meditation
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-11-2922:33
Opening Instructions
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-11-2962:32
Guided Meditation on silence
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Nikki Mirghafori 2015-11-2148:55
Trust
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Alex Haley 2015-11-2147:45
Guided Meditation on Thinking
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Gil Fronsdal 2015-11-2035:15
Equanimity
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Nikki Mirghafori 2015-11-2036:36
Happiness and Well-being
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Gil Fronsdal 2015-11-1953:37
Guided Meditaton on Emotions
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Alex Haley 2015-11-1944:45
Joy
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Alex Haley 2015-11-1854:02
Guided Meditation Instruction on Breathing and Body
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Nikki Mirghafori 2015-11-1850:31
Initial and sustained attention
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Nikki Mirghafori 2015-11-1762:49
Guided Meditation Instuction on body
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Gil Fronsdal 2015-11-1738:19
Introduction to factors of concentration
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Gil Fronsdal 2015-11-1656:18
Principles of Cordiality: Emancipating View
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Ruth King 2015-10-2357:53
Principles of Cordiality: Virtue and Concentration
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Gil Fronsdal 2015-10-2252:24
Principles of Cordiality: Sharing and Generosity
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Ruth King 2015-10-2158:00
Guided Instruction: Mindfulness of Thinking
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Gil Fronsdal 2015-10-2133:39
Principles of Cordiality: Metta in Thought
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Gil Fronsdal 2015-10-2054:44
Principle of Cordiality: Metta in speech
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Ruth King 2015-10-1959:41
Principle of Cordiality: Metta in action
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Gil Fronsdal 2015-10-1853:50
The Essense of Dharma and Why We Meditate
Nikki Mirghafori, Richard Shankman July 29-Aug 1, 2015
Richard Shankman 2015-07-3164:48
Some Aspects of Wisdom in Practice
Nikki Mirghafori, Richard Shankman July 29-Aug 1, 2015
Nikki Mirghafori 2015-07-3052:38
Mindfulness of Mind Retreat (Series) Andrea Fella 2015-07-0523:01:41
Los cinco obstaculos
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2015-06-2760:01
Protecciones sanas para el corazon: el amor bondadoso y la ecuanimidad
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2015-06-2662:35
Meditacion Metta
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2015-06-2537:11
El silencio que nos lleva al amor bondadoso y la compasion
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2015-06-2537:41
El mundo de los pensamientos y de los sentido
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2015-06-2456:46
Not-Self
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Matthew Brensilver 2015-06-0349:52
Guided Meditation: Overview of Instructions
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Nikki Mirghafori 2015-06-0343:08
Suffering
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Gil Fronsdal 2015-06-0356:01
Guided Meditation: Mindfulness of Mind
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Matthew Brensilver 2015-06-0244:59
Impermanence
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Nikki Mirghafori 2015-06-0242:10
Cultivating Confidence in Practice
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Matthew Brensilver 2015-06-0144:49
Cultivating Well Being in Practice
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Gil Fronsdal 2015-05-3155:37
Sources of Stability in Practice
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Nikki Mirghafori 2015-05-3049:40
You Are Worthy: Freedom
May 20-25, 2015: Insight Santa Cruz
Bob Stahl 2015-05-2463:57
The All
May 20-25, 2015: Insight Santa Cruz
Dan Landry 2015-05-2339:40
Metta - The Heart of Insight
May 20-25, 2015: Insight Santa Cruz
Jason Murphy 2015-05-2253:13
Working with Hindrances and what brings us to the practice
May 20-25, 2015: Insight Santa Cruz
Bob Stahl 2015-05-2162:40
5 Hindrances
May 14-17 2015: Ines Freedman, Max Erdstein
Ines Freedman 2015-05-1631:00
Clinging and Vedana
May 14-17 2015: Ines Freedman, Max Erdstein
Max Erdstein 2015-05-1550:35
Confidence and Spiritual Urgency
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
Max Erdstein 2015-04-2542:46
Renunciation
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
Dhammaruwan 2015-04-2464:09
Steadying the Mind
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
Max Erdstein 2015-04-2346:27
Metta
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
Dhammaruwan 2015-04-2252:24
Difficulties and Acceptance
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
Max Erdstein 2015-04-2143:26
Karaniya Metta Sutta chanting
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
Dhammaruwan 2015-04-205:56
Mutual Benefit
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Gil Fronsdal 2015-03-2848:02
Knowledge of Release
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Andrea Fella 2015-03-2740:12
Morning Instructions: What Disturbance Is Absent?
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Andrea Fella 2015-03-2615:25
Liberation
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Gil Fronsdal 2015-03-2648:49
Dispassion
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Andrea Fella 2015-03-2545:43
Morning Instructions: Stillness
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Gil Fronsdal 2015-03-2515:30
Further Morning Reflections
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Andrea Fella 2015-03-247:13
Disenchantment
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Gil Fronsdal 2015-03-2444:20
Morning Reflections: Core Truths and Core Wishes
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Andrea Fella 2015-03-2412:59
Morning Instructions: Being Close
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Gil Fronsdal 2015-03-2325:26
Knowledge and Vision of Things As They Are
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Andrea Fella 2015-03-2357:16
Morning Reflections: Cultivating Happiness
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Andrea Fella 2015-03-2228:14
Concentration
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Gil Fronsdal 2015-03-2246:46
Morning Instructions
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Gil Fronsdal 2015-03-2127:19
Happiness
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Andrea Fella 2015-03-2155:00
Tranquillity
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Gil Fronsdal 2015-03-2050:03
Morning Reflections Continued: Continuity and Interest
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Andrea Fella 2015-03-205:35
Morning Reflections: Continuity and Effort
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Andrea Fella 2015-03-208:40
Morning Instructions
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Gil Fronsdal 2015-03-1928:22
Delight and Joy
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Andrea Fella 2015-03-1945:49
Suffering Conditions Faith
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Gil Fronsdal 2015-03-1849:58
Retreat Opening: Transcendent Dependent Origination
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Andrea Fella 2015-03-1731:51
Refuge in Sangha and Not-self
Feb 17-21 2015: Gil Fronsdal, John Travis
John Travis 2015-02-2050:39
Instruction: Guided Meditation
Feb 17-21 2015: Gil Fronsdal, John Travis
Gil Fronsdal 2015-02-2018:44
Refuge in Dharma and Suffering
Feb 17-21 2015: Gil Fronsdal, John Travis
Gil Fronsdal 2015-02-1954:17
Instruction: Guided Meditation
Feb 17-21 2015: Gil Fronsdal, John Travis
John Travis 2015-02-1923:03
Refuge in Buddha and Impermanence
Feb 17-21 2015: Gil Fronsdal, John Travis
John Travis 2015-02-1838:07
Instruction: Guided Meditation
Feb 17-21 2015: Gil Fronsdal, John Travis
Gil Fronsdal 2015-02-1830:06

 

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