Audio Dharma
Donate
Donate

All Audio Dharma Talks



TitleSpeakerDateLength
Meditation Instruction - experience and space between
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-309:57
Five Factulties and Daily Life
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-3053:02
Meditation Instruction - Awareness
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-2931:33
Five Faculties - Wisdom
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-2956:02
Five Faculties - Samadhi
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-2851:41
Meditation Instruction - Thinking
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-2815:11
Five Faculties - Faith
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-2742:10
Meditation Instruction - Emotions
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-2725:46
Five Faculties - Energy
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-2649:40
Meditation Instruction - Body
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-2637:34
Five Faculties - Mindfulness
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-2549:37
Meditation Instruction - Breathing
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-2515:11
Insight as the Mechanism of Change
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-1744:35
Morning Instructions - Awareness and Objects
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-1746:23
Reflections on the Path of Awareness
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Alexis Santos 2016-01-1662:36
Guided Meditation - Awareness and Relaxation
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-1626:09
Morning Instructions - Awareness and Wisdom
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Alexis Santos 2016-01-1650:46
Opening Talk - Welcome to Retreat
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-1550:34
Concluding Talk on Resolves
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Jill Shephard 2015-12-1214:25
Guided Instruction: "Unmoving Mind"
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-1227:32
Wisdom and Love
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-1259:34
Guided Instruction: "We can be mindful of anything
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-1131:49
Resolve of Peace
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-1145:35
The Resolve of Relinquishment
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-1060:17
Guided Intruction: Open Awareness
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-1020:43
The Resolve of Truth
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-0944:03
Guided Instruction: The Elements
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0925:56
The Resolve of Wisdom
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0858:25
Guided Instruction: Breath and Body
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-0829:52
Overview of Four Resolves
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-0743:20
Reflections on Instructions and Walking Instruction
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0726:05
Guided Instruction: "And the Breath"
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0724:56
Opening Evening: Four Resolves/Foundations
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0642:10
Evening Reflections: Simply Continue Practicing
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-037:58
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0340:38
Morning Reflections: Transitions
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-034:24
Afternoon Reflections Q&A with both Alexis and Andrea
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0358:17
Morning Instructions: Simplicity and Trust
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0320:32
Evening Reflection: A Day Spent Wisely
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0215:16
Morning Q&A
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0217:08
Exploring the Comings and Goings of Mindfulness
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0258:20
Morning Instructions: How Clear is the Knowing?
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0227:57
Evening Reflection: Appreciating Beautiful Qualities
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0114:21
Cause and Effect
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-12-0159:03
Morining Q&A
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0120:20
Morning Instructions: Body and Mind
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-12-0132:01
Morning Q&A and Self Directed Practice
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-11-3014:00
Understanding and Abandoning
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-11-3061:23
Morning Instructions: Mindfulness Doesn't Take a lot of Energy
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-11-3040:17
Evening Reflection: Wisdom, Allowing and Love
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-11-2910:40
Afternoon Reflections: Q&A with both Alexis and Andrea
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Alexis Santos 2015-11-2958:42
Guided Meditation
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-11-2922:33
Opening Instructions
Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos
Andrea Fella 2015-11-2962:32
Guided Meditation on silence
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Nikki Mirghafori 2015-11-2148:55
Trust
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Alex Haley 2015-11-2147:45
Guided Meditation on Thinking
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Gil Fronsdal 2015-11-2035:15
Equanimity
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Nikki Mirghafori 2015-11-2036:36
Happiness and Well-being
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Gil Fronsdal 2015-11-1953:37
Guided Meditaton on Emotions
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Alex Haley 2015-11-1944:45
Joy
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Alex Haley 2015-11-1854:02
Guided Meditation Instruction on Breathing and Body
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Nikki Mirghafori 2015-11-1850:31
Initial and sustained attention
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Nikki Mirghafori 2015-11-1762:49
Guided Meditation Instruction on the Body
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Gil Fronsdal 2015-11-1738:19
Introduction to factors of concentration
Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley
Gil Fronsdal 2015-11-1656:18
Principles of Cordiality: Emancipating View
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Ruth King 2015-10-2357:53
Principles of Cordiality: Virtue and Concentration
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Gil Fronsdal 2015-10-2252:24
Principles of Cordiality: Sharing and Generosity
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Ruth King 2015-10-2158:00
Guided Instruction: Mindfulness of Thinking
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Gil Fronsdal 2015-10-2133:39
Principles of Cordiality: Metta in Thought
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Gil Fronsdal 2015-10-2054:44
Principle of Cordiality: Metta in speech
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Ruth King 2015-10-1959:41
Principle of Cordiality: Metta in action
Oct 17-24, 2015: Gil Fronsdal & Ruth King
Gil Fronsdal 2015-10-1853:50
The Essense of Dharma and Why We Meditate
Nikki Mirghafori, Richard Shankman July 29-Aug 1, 2015
Richard Shankman 2015-07-3164:48
Some Aspects of Wisdom in Practice
Nikki Mirghafori, Richard Shankman July 29-Aug 1, 2015
Nikki Mirghafori 2015-07-3052:38
Mindfulness of Mind Retreat (Series) Andrea Fella 2015-07-0523:01:41
Los cinco obstaculos
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2015-06-2760:01
Protecciones sanas para el corazon: el amor bondadoso y la ecuanimidad
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2015-06-2662:35
Meditacion Metta
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2015-06-2537:11
El silencio que nos lleva al amor bondadoso y la compasion
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2015-06-2537:41
El mundo de los pensamientos y de los sentido
Jun 23-28 2015: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2015-06-2456:46
Not-Self
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Matthew Brensilver 2015-06-0349:52
Guided Meditation: Overview of Instructions
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Nikki Mirghafori 2015-06-0343:08
Suffering
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Gil Fronsdal 2015-06-0356:01
Guided Meditation: Mindfulness of Mind
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Matthew Brensilver 2015-06-0244:59
Impermanence
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Nikki Mirghafori 2015-06-0242:10
Cultivating Confidence in Practice
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Matthew Brensilver 2015-06-0144:49
Cultivating Well Being in Practice
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Gil Fronsdal 2015-05-3155:37
Sources of Stability in Practice
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Nikki Mirghafori 2015-05-3049:40
You Are Worthy: Freedom
May 20-25, 2015: Insight Santa Cruz
Bob Stahl 2015-05-2463:57
The All
May 20-25, 2015: Insight Santa Cruz
Dan Landry 2015-05-2339:40
Metta - The Heart of Insight
May 20-25, 2015: Insight Santa Cruz
Jason Murphy 2015-05-2253:13
Working with Hindrances and what brings us to the practice
May 20-25, 2015: Insight Santa Cruz
Bob Stahl 2015-05-2162:40
5 Hindrances
May 14-17 2015: Ines Freedman, Max Erdstein
Ines Freedman 2015-05-1631:00
Clinging and Vedana
May 14-17 2015: Ines Freedman, Max Erdstein
Max Erdstein 2015-05-1550:35
Confidence and Spiritual Urgency
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
Max Erdstein 2015-04-2542:46
Renunciation
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
Dhammaruwan 2015-04-2464:09
Steadying the Mind
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
Max Erdstein 2015-04-2346:27
Metta
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
Dhammaruwan 2015-04-2252:24
Difficulties and Acceptance
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
Max Erdstein 2015-04-2143:26
Karaniya Metta Sutta chanting
Apr 19-26: Insight Retreat- Dhammaruwan & Max Erdstein
Dhammaruwan 2015-04-205:56
Mutual Benefit
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
Gil Fronsdal 2015-03-2848:02

 

Creative Commons Logo
Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License