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TitleSpeakerDateLength
Intro to the Six Paramitas and Retreat Precepts
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-0535:53
Restlessness, Sloth & Torpor
IRC 2016-05-27 Ines Freedman,Shelley Gault
Shelley Gault 2016-05-2746:21
Right Intention: Compassion
May 17-21: Gil Fronsdal, John Travis
John Travis 2016-05-2036:22
Right Intention: Loving Kindness
May 17-21: Gil Fronsdal, John Travis
Gil Fronsdal 2016-05-1946:30
Right Intention: Renunciation
May 17-21: Gil Fronsdal, John Travis
John Travis 2016-05-1830:54
Right Intention: Introduction
May 17-21: Gil Fronsdal, John Travis
Gil Fronsdal 2016-05-1726:34
Morning Instruction Day 6
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-2946:29
Practicing Awareness While Living
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-2960:31
Evening Reflection: Where do we find trust?
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-2811:43
Equanimity
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-2852:56
Morning Instructions Day 5: Aware of Thoughts
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-2827:27
Evening Reflections on the Nature of Delusion
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-2713:17
Wisdom: Impermanence, Unreliablity, Uncontrollability
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Castillo 2016-04-2762:00
Morning Instruction Day 4: Emotions
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-2718:38
Evening Reflections on Continuity
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-2611:02
The Buddha's Teaching on Loving-kindness
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-2656:19
Morning Instructions Day 3: Body Sensations
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-2618:11
Wise use of Energy
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-2558:33
Morning Instructions Day 2: Relaxed Attention to Breath
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-2515:01
Generosity: The Practice of Freedom
Apr 24-30: Andrea Fella, Greg Scharf
Greg Scharf 2016-04-2454:15
Morning Instructions Day 1: Relaxed Attention to Breath
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-2429:53
Retreat Opening: Paramis and Refuges
Apr 24-30: Andrea Fella, Greg Scharf
Andrea Fella 2016-04-2348:09
Equanimity
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-0947:19
Guided Meditation (Day 6): Poems, Reflections, Silence
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-0939:02
Guided Meditation (Day 5): Thinking and Mind States
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-0850:00
Tranquility
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-0850:34
Guided Meditation (Day 4): Emotion in the Body
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-0737:42
Joy/Rapture and Concentration
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-075:22:55
Energy
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-0640:03
Guided Meditation (Day 3): Feeling Tone
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-0641:48
Investigation
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-0559:40
Guded Meditation (Day 2): Breath
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-0550:45
Guided Meditation (Day 1): Body & Breath
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-0452:14
Mindfulness
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Matthew Brensilver 2016-04-0439:34
Welcome & Intro. to Theme of the 7 Factors of Awakening
Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver
Nikki Mirghafori 2016-04-0345:11
Big Mind Meditation with Bells
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-2645:49
Dependent Arising: Liberation and Knowledge of Liberation
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-2651:57
Guided Instruction on How we are Mindful
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-2524:14
Dependent Arising: Disenchantment and Dispassion
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-2540:49
Dependent Arising: Concentration and Seeing things as they are
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-2453:34
Guided Instruction on Thoughts
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-2453:05
Q and A on Letting Go
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-2312:22
Dependent Arising: Tranquility and Happiness
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-2358:40
Guided instruction: Emotions
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-2339:58
Dependent Arising: Delight and Joy
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-2256:24
Guided Instruction on Body
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-2254:18
Dependent Arising: Suffering and Faith
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-2153:32
Instruction on Meditation Posture
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-2123:08
Guided Instruction on Breathing
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-2132:30
Instruction on Walking Meditation
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Adrianne Ross 2016-03-2111:09
Intro to Liberative Dependent Arising and Refuge chant
Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross
Gil Fronsdal 2016-03-2038:26
Trusting the Emergence of Wisdom
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-1249:43
Experienced Practioners' Instruction 5
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-1224:42
Three Characteristics and their supports
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-1152:43
Not-Self
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-1048:41
Experienced Practioners' Instruction 4
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-1018:59
Experienced Practioners' Instruction 5
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-0912:15
Experienced Practioners' Instruction 3
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-0941:16
Impermanence
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-0953:57
Experienced Practioners' Instruction 2
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-0826:34
Conditionality
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-0845:03
Experienced Practitioners' Instruction 1
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-0720:02
The Natural Flow of Practice
Mar 6-13, 2016: Gil Fronsdal
Gil Fronsdal 2016-03-0744:48
Maintaining Skillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-2746:01
Mindfulness of Thinking Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-2744:44
Preventing Unskillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-2623:42
Mindfulness of Emtions Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-2639:41
Cultivating Skillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-2549:42
Mindfulness of Body Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-2549:41
Abandoning Unskillful States
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-2439:24
Walking Practice
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Ines Freedman 2016-02-2410:13
Mindfulness of Breathing Instructions
Feb 23-28, 2016: Gil Fronsdal, Ines Freedman
Gil Fronsdal 2016-02-2439:29
Five Faculties - Conclusion and closing Q and A
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-3048:08
Meditation Instruction - experience and space between
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-309:57
Five Factulties and Daily Life
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-3053:02
Meditation Instruction - Awareness
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-2931:33
Five Faculties - Wisdom
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-2956:02
Five Faculties - Samadhi
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-2851:41
Meditation Instruction - Thinking
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-2815:11
Five Faculties - Faith
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-2742:10
Meditation Instruction - Emotions
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-2725:46
Five Faculties - Energy
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Susie Harrington 2016-01-2649:40
Meditation Instruction - Body
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-2637:34
Five Faculties - Mindfulness
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Gil Fronsdal 2016-01-2549:37
Meditation Instruction - Breathing
Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage
Brian Lesage 2016-01-2515:11
Insight as the Mechanism of Change
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-1744:35
Morning Instructions - Awareness and Objects
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-1746:23
Reflections on the Path of Awareness
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Alexis Santos 2016-01-1662:36
Guided Meditation - Awareness and Relaxation
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-1626:09
Morning Instructions - Awareness and Wisdom
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Alexis Santos 2016-01-1650:46
Opening Talk - Welcome to Retreat
January 16-18, 2016: Matthew Brensilver & Alexis Santos
Matthew Brensilver 2016-01-1550:34
Concluding Talk on Resolves
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Jill Shephard 2015-12-1214:25
Guided Instruction: "Unmoving Mind"
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-1227:32
Wisdom and Love
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-1259:34
Guided Instruction: "We can be mindful of anything
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-1131:49
Resolve of Peace
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-1145:35
The Resolve of Relinquishment
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-1060:17
Guided Intruction: Open Awareness
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-1020:43
The Resolve of Truth
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Gil Fronsdal 2015-12-0944:03
Guided Instruction: The Elements
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella
Andrea Fella 2015-12-0925:56

 

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