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All Audio Dharma Talks



TitleSpeakerDateLength
Purification of View and Purification of Doubt
Feb 10-17: Gil Fronsdal
Gil Fronsdal 2017-02-1355:07
Purification of Mind
Feb 10-17: Gil Fronsdal
Gil Fronsdal 2017-02-1242:07
Guided Meditation Instruction 2
Feb 10-17: Gil Fronsdal
Gil Fronsdal 2017-02-1253:28
Purification of Virtue
Feb 10-17: Gil Fronsdal
Gil Fronsdal 2017-02-1146:39
Guided Meditation Instruction 1
Feb 10-17: Gil Fronsdal
Gil Fronsdal 2017-02-1111:25
Intro to Seven Stages of Purification
Feb 10-17: Gil Fronsdal
Gil Fronsdal 2017-02-1025:07
Letting go and liberation
Jan 21-28: Gil Fronsdal, Leigh Brasington
Gil Fronsdal 2017-01-2758:16
Dependent Origination and Conceptulations
Jan 21-28: Gil Fronsdal, Leigh Brasington
Leigh Brasington 2017-01-2656:00
Instruction: Stability, well-being and confidence
Jan 21-28: Gil Fronsdal, Leigh Brasington
Gil Fronsdal 2017-01-2642:33
Cultivation and Insight: The Three Characteristics and their oppositites
Jan 21-28: Gil Fronsdal, Leigh Brasington
Gil Fronsdal 2017-01-2550:54
Instructions: Mindfulness of Vedana
Jan 21-28: Gil Fronsdal, Leigh Brasington
Leigh Brasington 2017-01-2553:24
Instructions: Samadhi and Mindfulness of thinking
Jan 21-28: Gil Fronsdal, Leigh Brasington
Gil Fronsdal 2017-01-2439:09
Samadhi
Jan 21-28: Gil Fronsdal, Leigh Brasington
Gil Fronsdal 2017-01-2358:28
Instructions for Entering First Jhana
Jan 21-28: Gil Fronsdal, Leigh Brasington
Leigh Brasington 2017-01-2338:58
Four Jhanas
Jan 21-28: Gil Fronsdal, Leigh Brasington
Leigh Brasington 2017-01-2255:45
Instructions: Mindfulness of Breathing
Jan 21-28: Gil Fronsdal, Leigh Brasington
Gil Fronsdal 2017-01-2263:34
Opening talk, refuges, precepts
Jan 21-28: Gil Fronsdal, Leigh Brasington
Leigh Brasington 2017-01-2141:52
Guided Meditation (20 minutes): Emotions - Gil Fronsdal
Guided meditations (20 minutes): Breath, Body, Emotions, Thoughts - Gil Fronsdal
Gil Fronsdal 2016-12-2920:07
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal
Guided meditations (20 minutes): Breath, Body, Emotions, Thoughts - Gil Fronsdal
Gil Fronsdal 2016-12-2920:07
Guided Meditation (20 minutes): The Body - Gil Fronsdal
Guided meditations (20 minutes): Breath, Body, Emotions, Thoughts - Gil Fronsdal
Gil Fronsdal 2016-12-2920:01
Guided Meditation (20 minutes): The Breath - Gil Fronsdal
Guided meditations (20 minutes): Breath, Body, Emotions, Thoughts - Gil Fronsdal
Gil Fronsdal 2016-12-2920:04
Refuge in Sangha: Becoming a Refuge
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-1754:21
Morning Meditation
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Gil Fronsdal 2016-12-1733:42
Refuge in Dharma Trusting the Dharma, Living the Dharma
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Gil Fronsdal 2016-12-1653:18
Open Awareness
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-1620:37
Noticing the Unfamiliar
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-169:16
Refuge in the Dharma: Dependent Origination
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-1563:16
Mindfulness of Thinking
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Gil Fronsdal 2016-12-1549:19
Refuge in the Dharma: The Conditions for Insight
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Gil Fronsdal 2016-12-1452:01
Further Exploration of Mind States
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-1412:22
Mindfulness of Mind States
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-1423:01
Refuge in the Buddha: Our Capacity for Awareness
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-1358:48
Mindfulness of Body Sensation
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Gil Fronsdal 2016-12-1344:34
Receiving the Breath
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-1220:01
The Three Refuges
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Gil Fronsdal 2016-12-1245:04
Retreat Opening: Refuge
IRC 2016-12-11 Dec 11-18: Gil Fronsdal, Andrea Fella
Andrea Fella 2016-12-1139:24
The Heart of Practice
Nov 29- Dec 4: ISC Insight Retreat
Bob Stahl 2016-12-0364:31
Instructions: Open Awareness
Nov 29- Dec 4: ISC Insight Retreat
Kim Allen 2016-12-0341:49
Thoughts
Nov 29- Dec 4: ISC Insight Retreat
Kim Allen 2016-12-0242:34
Instructions: States of Mind
Nov 29- Dec 4: ISC Insight Retreat
Jill Hyman 2016-12-0240:19
Wise Speech: Inside and Out
Nov 29- Dec 4: ISC Insight Retreat
Jill Hyman 2016-12-0155:25
Instructions: Vedena
Nov 29- Dec 4: ISC Insight Retreat
Bruce Hyman 2016-12-0139:10
5 Hindrances (It's OK)
Nov 29- Dec 4: ISC Insight Retreat
Bruce Hyman 2016-11-3046:21
Closing talk, Q and A
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1935:53
Instruction: Overview of Instruction
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1945:25
Trust Awareness and Love Everyone
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1952:40
Instruction: The still mind
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1842:33
Healing and Forgiveness
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1857:09
The Five Powers
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1757:50
Instruction: Mindifulness of Thinking
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1751:29
Causes of Suffering
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1657:34
Instruction: Mindfulness of Emotions
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1631:14
Q and A
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1515:41
Instructions: Mindflness of the Body
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1538:11
The Five Hindrances
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1552:21
Q and A
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1411:24
The Heavenly Messengers
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1446:48
Instructions: Mindfulness of Breathing
Nov 13-20: Gil Fronsdal, Bob Stahl
Gil Fronsdal 2016-11-1450:39
Welcome, Intro to retreat, refuges, precepts
Nov 13-20: Gil Fronsdal, Bob Stahl
Bob Stahl 2016-11-1349:19
Impermanence
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
Max Erdstein 2016-11-0543:01
Instructions: Mindfulness of Emotions
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
Ines Freedman 2016-11-0513:24
Investigation
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
Ines Freedman 2016-11-0437:37
Instructions: Mindfulness of Body
Nov 3-6 Retreat: Ines Freedman, Max Erdstein
Max Erdstein 2016-11-0456:11
Romance, Relationship, Sexuality & Dharma
Oct 7-10: Max Erdstein, Matthew Brensilver
Matthew Brensilver 2016-10-0957:10
Morning instructions - Emotions and Non-Doing
Oct 7-10: Max Erdstein, Matthew Brensilver
Max Erdstein 2016-10-0948:18
Waking Up, Giving Up, Growing Up
Oct 7-10: Max Erdstein, Matthew Brensilver
Max Erdstein 2016-10-0853:49
Morning instructions - Breath and Body
Oct 7-10: Max Erdstein, Matthew Brensilver
Matthew Brensilver 2016-10-0851:22
The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A
Aug 17-21: Nikki Mirghafori, RIchard Shankman
Nikki Mirghafori 2016-08-2057:52
The Body Is Your Teacher
Aug 17-21: Nikki Mirghafori, RIchard Shankman
Richard Shankman 2016-08-1961:48
Mindfulness of the Body
Aug 17-21: Nikki Mirghafori, RIchard Shankman
Nikki Mirghafori 2016-08-1850:52
Taking the Practice Home
Aug 10-14: Andrea Fella, Pam Weiss
Andrea Fella 2016-08-1350:23
Instructions: Working with Thoughts
Aug 10-14: Andrea Fella, Pam Weiss
Pamela Weiss 2016-08-1354:17
The Human Experience: Suffering and Hope
Aug 10-14: Andrea Fella, Pam Weiss
Pamela Weiss 2016-08-1254:16
Working with Pain; Q&A
Aug 10-14: Andrea Fella, Pam Weiss
Andrea Fella 2016-08-1220:13
Instructions: Connecting with Feeling and Emotions
Aug 10-14: Andrea Fella, Pam Weiss
Andrea Fella 2016-08-1219:56
Relax, Receive, Allow
Aug 10-14: Andrea Fella, Pam Weiss
Andrea Fella 2016-08-1161:25
Instructions: Settling into Body and Breath
Aug 10-14: Andrea Fella, Pam Weiss
Pamela Weiss 2016-08-1137:07
Walking Instructions
Aug 10-14: Andrea Fella, Pam Weiss
Andrea Fella 2016-08-1122:35
Retreat Opening
Aug 10-14: Andrea Fella, Pam Weiss
Pamela Weiss 2016-08-1063:02
Mindfulness of Mind Retreat Talks (Series) Andrea Fella 2016-07-1720:44:05
Cuatro Fundamentos de la Atención Plena: Procesos Mentales
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2016-06-2557:46
Meditación Guiada: Las Sensaciones
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2016-06-2543:01
Cuatro Fundamentos de la Atención Plena: Sensaciones
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2016-06-2446:39
Cuatro Fundamentos de la Atención Plena: Estados Mentales
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Rebecca Bradshaw 2016-06-2361:26
Meditación Guiada: Los Cuatro Fundamentos de la Atención Plena
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2016-06-2337:16
Cuatro Fundamentos de la Atención Plena: El Cuerpo
Jun 21-26: Rebecca Bradshaw, Andrea Castillo
Andrea Castillo 2016-06-2251:06
The Paramita of Wisdom
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-1145:59
Concluding Talk and Q & A
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-1140:44
Guided Meditation Instructions 6
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-1128:30
The Paramita of Concentration
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-1044:17
Guided Meditation Instructions 5
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-1041:14
The Paramita of Effort
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-0944:53
Guided Meditation Instruction 4 - Thoughts
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-0928:46
The Paramita of Patience
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-0843:36
Guided Meditation Instructions 3 - Breath
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-0845:40
The Paramita of Ethics
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-0750:35
Guided Meditation Instructions 2 - The body
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-0730:04
The Paramita of Generosity
Jun 5-12: Gil Fronsdal, Paul Haller
Gil Fronsdal 2016-06-0638:35
Guided Meditation Instructions 1
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-0635:09
Intro to the Six Paramitas and Retreat Precepts
Jun 5-12: Gil Fronsdal, Paul Haller
Paul Haller 2016-06-0535:53

 

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